Feeling Unsafe? What to Do When in an Abusive Marriage

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Nothing is more painful than entering a marriage happily, thinking it would be a fantastic experience, and then finding out that it’s anything but happy life. Unfortunately, domestic abuse is a reality for many couples, and it can be hard to know what to do when you’re in an abusive marriage.

According to the National Domestic Violence Hotline, one in four wives and around one in seven husbands will experience severe physical violence by an intimate partner in their lifetime. This trend means that every year, millions of people are affected by abusive marriages. The statistics are even more sobering when you consider emotional abuse, which can be just as damaging as physical abuse.

If you’re in an abusive marriage, it’s essential to know that you’re not alone and that help is available. Here are some things to remember if you find yourself in this situation.

Refusing to Accept the Situation

You might know your partner’s best version, a caring and loving person worth marrying. However, it might take time before you realize that your partner has another side, a side capable of hurting you.

It can be challenging to accept that the person you married is capable of domestic abuse, but it’s important to remember that abuse is about power and control. It’s not your fault, and you didn’t do anything to deserve it.

You might make excuses for your partner’s behavior or try to rationalize it. But domestic abuse is never okay, no matter what the circumstances are. If you’re in an abusive marriage, it’s essential to seek help as soon as possible.

You can start by opening yourself up to the idea that abuse is happening and that it’s not your fault. This realization is an essential step in getting help and leaving an abusive marriage.

There are many reasons why people stay in abusive marriages. Some might feel like they can’t leave because of their children or financial instability. Others might believe that things will improve or that their partner will change.

It’s essential to understand that you have a right to be safe, no matter your circumstances. No one deserves to be in an abusive relationship, and help is available.

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Recognizing the Warning Signs

One of the most challenging things about abusive relationships is that they often start perfectly normal. Many people in abusive marriages don’t see the warning signs until it is too late.

Several types of abuse include physical, emotional, financial, or sexual. It’s essential to be aware of the warning signs of every kind of abuse so you can identify it if it happens to you.

Physical abuse is any physical force against you, including hitting, kicking, choking, and pushing. Emotional abuse is behavior that threatens, intimidates, or controls you.

Financial abuse is when your partner controls your finances or prevents you from having access to money. Sexual abuse is any sexual contact that you don’t want.

Several warning signs can indicate an abusive relationship, even if there hasn’t been any physical violence. These warning signs include:

  • Your partner is extremely jealous or possessive.
  • Your partner tries to control what you do, who you see, and where you go.
  • Your partner puts down your accomplishments or belittles your goals.
  • Your partner insists on knowing the passwords to your social media accounts.
  • Your partner checks your phone without your permission.
  • Your partner demands to know where you are at all times.
  • Your partner blames you for their bad behavior.
  • Your partner threatens violence against you, your family, or your pets.

These warning signs are just a starting point. If you’re in an abusive marriage, trust your instincts and get help as soon as possible.

Reaching Out for Help

Leaving an abusive marriage can be one of the most challenging things a person can do. But it’s important to remember that you’re not alone, and some people can help you.

Friends and family can be a valuable support systems during this time. They can provide emotional support and practical assistance, such as helping you find a place to stay or accompanying you to court hearings.

You must contact a family lawyer if you need legal assistance. A lawyer can help you file for divorce and protect your rights, ensuring you get the justice you deserve and the compensation you need for life. They can advise on child custody, child support, and other legal issues.

It’s important to remember that you have a right to be safe and that abuse is never okay. If you’re in an abusive marriage, seek help as soon as possible. Some people can help you through this difficult time.

Final Thoughts

If you’re in an abusive marriage, it’s essential to seek help as soon as possible. There are many reasons why people stay in abusive relationships, but it’s important to remember that you have a right to be safe. Many resources are available to help you leave an abusive marriage and start a new life. These resources can provide practical assistance and emotional support. Reach out for help if you need it.

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